Quitting tobacco is one of the most powerful prevention moves for heart disease, stroke, COPD, and cancer.
Ask about nicotine replacement and prescriptions.
Pick a quit date and plan for triggers (stress, alcohol, routines).
Counseling + medication can work better than either alone.

Medicare Coverage
Medicare Part B covers tobacco cessation counseling with session limits and rules.
Coverage can apply even without symptoms of tobacco-related disease (rules apply).
You pay nothing if the provider accepts assignment and Medicare rules are met.
Key takeaways
Use the covered counseling sessions.
Combine counseling + meds if appropriate.
Ask for a step-by-step quit plan.
Good to Know
Provider Accepts Assignment
In Original Medicare, “accepts assignment” means a provider agrees to Medicare’s approved amount as full payment (with you paying any required deductible/coinsurance). For many preventive services, using a provider who accepts assignment can help keep your costs lower and more predictable.